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Jazmin is originally from New England and migrated to Florida 16 years ago. She has followed her childhood passion of health and fitness into adulthood, becoming a personal trainer and a massage therapist. She has been practicing massage therapy for the last 12 years, specializing in Myofascial Release.


Over the years, Jazmin's curiosity towards deepening her own personal development journey and helping others discover theirs inspired her to do more. In 2020, she became certified in spiritual life coaching and health coaching, providing her the tools to empower others to deepen their connection to self- spiritually, mentally, and physically- and to fine tune their life to be their most authentic full body YES!


You can find her:

IG @jazmincooperpayne

Her favorite color is green and her favorite drink is her morning celery juice (not for the taste but for the goodness it provides)


Embodiment Practices & Mind-Body Dialogue

Tapping into our bodies to hear what she is telling us. Being able to feel the difference of an absolute yes or resounding no in the body. Being able to use our bodies intelligence as our compass. Recognizing where there is stuck emotion in the body and tapping into those areas to release what is no longer serving us. You will learn how to create a relationship with your body and mind where you can create a safe space for yourself and your nervous system. 

(Will teach 2 different times)


30 minute 1:1 coaching session $75

60 minute 1:1 coaching session $125

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